30 Day Challenge. Day 8.

Resistance is heavy shit.  In order to learn to fly you have to let go of what holds you down.

Todays challenge is to simply reflect on the following:


Is there a feeling, a person, a thought, a project that you have been avoiding?  IS there some part of your life that you're refusing to deal with or open up to?  Is there something you're resisting, something that makes you stubbornly say no?  Ignore the voice that says:  This is how I decided it will be, so I will close off to that part, I will not consider it. 

That is the voice of resistance.

Be open to the journey.

All parts of it.

Be open to everything.

Remember:  Your most valuable lessons may very well come from the things you're resisting most.

What are you resisting?