With Christmas right around the corner, now seems like a good time to share this video. So todays challenge is to not only watch it, but then to make a conscious effort throughout the day (and really for the rest of your life) to be more present and spend less time on your stupidphone.
Need to talk to someone? Call them.
And as for all the gift giving that's about to go down, consider what you are investing your money in when you buy something for someone. Is it REALLY going to be something they are going to use / love / want?
While on the subject. Shameless plug:
Give presence. Not presents.