Because most people can use this one around this time of year....
The next 8 days of yoga are going to feature 8 different postures for improving digestion.
You can do one each day or if you know you're digestion needs help do all 8 on the daily.
My best advice for you over the holidays: don't do anything that you'll regret later. Like eat a whole box a turtles.
Remember what its all about and enjoy spending the time with friends and family, having fun, making memories that will last forever.