Monday Day 8 - Chair Pose. Utkatasana.
Tuesday Day 9 - Side Plank Pose (strength for your side - 90 seconds / side).
Wednesday Day 10 - Corpse Pose. AKA the lying relaxed face melter best thing ever.
Thursday Day 11 - Happy Baby. Apparently it is scientifically impossible to be in the pose and be unhappy... If you're having a bad day just roll onto your back and bust out the happy baby!!!
Friday Day 12 - Reclining Bound Angle Pose. A great way to end a workout and a work week. 3 minutes of just bliss.