SCIENCE VS. LOVE

A little snippet of my 2nd video blog about how eating clean and healthy (weight loss) isn't about science.  Or calories.  Or tracking this or that.  Or another program where you track, weigh, journal or report.  Its about TUNING IN to your body.  Tapping into your wisdom and tuning into your inner knowing.  Annnnnd it was interesting.  One of those things that I understand and am struggling to articulate.  After almost 10 years in the fitness industry I have learned a thing or two.  This one is big so naturally it is hard to dilute down into a short video blog.  Back to the drawing board with my thoughts on this topic I go....  Until then. Peace + Love.  -Stacy