Whats Your Definition of Hard?

Stacy here.  Do you have an irrational fear of going to fitness classes?  I'm willing to bet that most people do.  I do.  So if you do, know that you are not alone.  We are in this together.  ALSO.  Whats your definition of hard?  Do you want to evolve, change, grow?  Create new possibilities in your life?  If you answered yes to any of these things consider leaning into the hard.  Practice what you're not great at.  The more you practice the easier it gets.  Inspired by my workout with the 530 class on Monday (taught by Rozi) enjoy the video blog!